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Wake up.  Do well.    

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Onami

Move.
Meditate.
Drum.


Bibliography
Recommended Readings

Information for Transformation

How to Read: The 95% Bullsh*t Rule

(content coming)


Zen

A First Zen Reader
Trevor Leggett


Three Pillars of Zen
Philip Kapleau


Zen Mind, Beginners Mind
Senryu Suzuki


Zen Flesh, Zen Bones
Paul Reps



Taichi

Embrace Tiger, Return to Mountain

by Al Huang

 

Tao Teh Ching & The Taichi Classics

by Bodhi Herschel

 

Thirteen Chapters on Tai Chi Ch'uan

by Cheng Man-ching

 

There Are No Secrets

by Wolfe Lowenthal

 

Reflections on Qi

by Gary Khor

Drumming

Planet Drum

by Mickey Hart

Drums of Passion (CD)

by Olatunji