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Onami

Life comes in waves

                  Ride the curl

Lessons with
VJ Henry

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3 1/2 Minutes of Joy

Blossom in the Spring v2

Tantra : Bliss

Intro to Zen by Harada Roshi

1 Minute of Joy

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Practice first for yourself

Gary Snyder, Zen hero of the NW

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Meditation in a Minute
Tao Te Ching