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Onami

Life comes in waves

                  Ride the curl

Musings from lessons with

VJ Henry

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Kanzeon Chant

Tantra : Bliss

Intro to Zen by Harada Roshi

1 Minute of Joy

Gossip

Practice first for yourself

Gary Snyder, Zen hero of the NW

Yab/Yum

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Meditation in a Minute
Tao Te Ching