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Onami Practice

Meditation, conscious movement and making music help us become what we can be in the most enjoyable and surprising ways. Onami practice combines elements of ancient teachings and modern discoveries to develop awareness, understanding and skill.

Ongoing classes, workshops, free introductory events and private sessions are offered. Individually designed programs are based on the needs, wants and tendencies of each student. Non-doctrinaire, multi-disciplinary studies reveal talents, knacks and interests that previously lay dormant. Along with discovery come confidence, joy and a sense of wonder and possibility.

All levels from beginner to advanced are welcome.


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